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Will Brake For REMs

Things that have NOT helped me sleep through the night:

1. An extra glass of wine before bed
2. Skipping the wine altogether
3. Exhausting myself at rugby practice beforehand
4. A healthy dose of Nyquil
5. Visualization
6. Really, really wanting to sleep through the night
7. Glass of milk

I am open to suggestions.

This entry was posted on Thursday, May 31st, 2007 at 9:40 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

2 Responses to “Will Brake For REMs”

Mimi Says:
June 1st, 2007 at 4:48 am

Hey chickie. Try melatonin (natural food store) or Aluna (I get it at Publix.)

CK Says:
June 13th, 2007 at 4:15 pm

When I was young I shared a room with my sister, and often resorted to copying her breathing for awhile. Hope this helps!

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